{"id":2263,"date":"2025-12-26T07:35:27","date_gmt":"2025-12-26T07:35:27","guid":{"rendered":"https:\/\/molinarojiujitsu.com\/?page_id=2263"},"modified":"2026-02-01T23:02:35","modified_gmt":"2026-02-01T23:02:35","slug":"adults-no-gi","status":"publish","type":"page","link":"https:\/\/molinarojiujitsu.com\/index.php\/adults-no-gi\/","title":{"rendered":"ADULTS NO-GI"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2263\" class=\"elementor elementor-2263\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebb99df e-flex e-con-boxed e-con e-parent\" data-id=\"ebb99df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd5d9a2 elementor-widget elementor-widget-heading\" data-id=\"cd5d9a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ADULTS NO-GI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d2c103 e-flex e-con-boxed e-con e-parent\" data-id=\"8d2c103\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-875a720 elementor-widget elementor-widget-heading\" data-id=\"875a720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p data-start=\"226\" data-end=\"347\">Fast-paced Brazilian Jiu-Jitsu focused on control, movement, and real-world application \u2014 without the gi.<\/p>\n<p data-start=\"349\" data-end=\"394\"><\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85e63bc e-flex e-con-boxed e-con e-parent\" data-id=\"85e63bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69dc638 elementor-widget elementor-widget-heading\" data-id=\"69dc638\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Is NO-GI Jiu-Jitsu?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8d4f0a elementor-widget elementor-widget-text-editor\" data-id=\"b8d4f0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No-Gi Jiu-Jitsu emphasizes speed, athleticism, and control without relying on the traditional kimono. Training focuses on grips, body positioning, and transitions that translate directly to competition, self-defense, and mixed martial arts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2fc585f e-con-full e-flex e-con e-child\" data-id=\"2fc585f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c0fdb3 elementor-widget elementor-widget-video\" data-id=\"0c0fdb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/7OoVlq7Gju8&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-779c397 e-flex e-con-boxed e-con e-parent\" data-id=\"779c397\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dda246f elementor-widget elementor-widget-heading\" data-id=\"dda246f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who This Program Is For<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28c1650 elementor-widget elementor-widget-text-editor\" data-id=\"28c1650\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Complete beginners (no experience required)<\/li><li data-start=\"916\" data-end=\"966\">Gi practitioners looking to expand their skill set<\/li><li data-start=\"969\" data-end=\"993\">Competitors and athletes<\/li><li data-start=\"996\" data-end=\"1045\">Anyone interested in fast-paced, dynamic training<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ec9e0d elementor-widget elementor-widget-image\" data-id=\"9ec9e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/Artboard-no-giiii-1024x575.png\" class=\"attachment-large size-large wp-image-2893\" alt=\"\" srcset=\"https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/Artboard-no-giiii-1024x575.png 1024w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/Artboard-no-giiii-300x169.png 300w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/Artboard-no-giiii-768x431.png 768w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/Artboard-no-giiii-600x337.png 600w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/Artboard-no-giiii.png 1027w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f16e01 elementor-widget elementor-widget-heading\" data-id=\"0f16e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to Expect in Class<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c17445 elementor-widget elementor-widget-text-editor\" data-id=\"8c17445\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"917\" data-end=\"1004\">Each class is structured and progressive, giving students a clear path for improvement.<\/p><ul><li data-start=\"917\" data-end=\"1004\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Stretching and movement drills<\/span><\/li><li data-start=\"917\" data-end=\"1004\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Technique instruction and detailed breakdowns<\/span><\/li><li data-start=\"917\" data-end=\"1004\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Positional drilling<\/span><\/li><li data-start=\"917\" data-end=\"1004\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Instructor feedback and guidance<\/span><\/li><li data-start=\"917\" data-end=\"1004\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Live sparring (optional and level-appropriate)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca0c127 elementor-widget elementor-widget-image\" data-id=\"ca0c127\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/01\/DSC00730-scaled.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7af1f6 elementor-widget elementor-widget-image\" data-id=\"e7af1f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/asdasdasd-1024x575.png\" class=\"attachment-large size-large wp-image-2895\" alt=\"\" srcset=\"https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/asdasdasd-1024x575.png 1024w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/asdasdasd-300x169.png 300w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/asdasdasd-768x431.png 768w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/asdasdasd-600x337.png 600w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/asdasdasd.png 1027w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79b8cb3 e-con-full e-flex e-con e-child\" data-id=\"79b8cb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d62a7cc elementor-widget elementor-widget-heading\" data-id=\"d62a7cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of Training NO-Gi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31cca5c elementor-widget elementor-widget-text-editor\" data-id=\"31cca5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"917\" data-end=\"1004\">Each class is structured and progressive, giving students a clear path for improvement.<\/li><li data-start=\"917\" data-end=\"1004\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Stretching and movement drills<\/span><\/li><li data-start=\"917\" data-end=\"1004\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Technique instruction and detailed breakdowns<\/span><\/li><li data-start=\"917\" data-end=\"1004\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Positional drilling<\/span><\/li><li data-start=\"917\" data-end=\"1004\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Instructor feedback and guidance<\/span><\/li><li data-start=\"917\" data-end=\"1004\"><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Live sparring (optional and level-appropriate)<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-795418d e-flex e-con-boxed e-con e-parent\" data-id=\"795418d\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/molinarojiujitsu.com\/index.php\/schedule\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-007d458 elementor-widget elementor-widget-text-editor\" data-id=\"007d458\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1706\" data-end=\"1840\">View our <strong data-start=\"1715\" data-end=\"1733\">Class Schedule<\/strong> for current Adults No-Gi class times<br data-start=\"1768\" data-end=\"1771\" \/>Everyone is welcome in the No-Gi Adults<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<div class=\"elementor-element elementor-element-584cfc1 e-flex e-con-boxed e-con e-parent\" data-id=\"584cfc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5b190c elementor-widget elementor-widget-heading\" data-id=\"d5b190c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Try an Adults No-Gi Jiu-Jitsu class with our FREE trial.\nMessage us to sign up today.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ADULTS NO-GI Fast-paced Brazilian Jiu-Jitsu focused on control, movement, and real-world application \u2014 without the gi. What Is NO-GI Jiu-Jitsu? No-Gi Jiu-Jitsu emphasizes speed, athleticism, and control without relying on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-2263","page","type-page","status-publish","hentry"],"blocksy_meta":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_archive_thumbnail":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/molinarojiujitsu.com\/index.php\/author\/admin_8llm4auf\/"},"uagb_comment_info":0,"uagb_excerpt":"ADULTS NO-GI Fast-paced Brazilian Jiu-Jitsu focused on control, movement, and real-world application \u2014 without the gi. What Is NO-GI Jiu-Jitsu? No-Gi Jiu-Jitsu emphasizes speed, athleticism, and control without relying on [&hellip;]","_links":{"self":[{"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/pages\/2263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/comments?post=2263"}],"version-history":[{"count":37,"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/pages\/2263\/revisions"}],"predecessor-version":[{"id":2901,"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/pages\/2263\/revisions\/2901"}],"wp:attachment":[{"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/media?parent=2263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}