{"id":2249,"date":"2025-12-26T07:31:22","date_gmt":"2025-12-26T07:31:22","guid":{"rendered":"https:\/\/molinarojiujitsu.com\/?page_id=2249"},"modified":"2026-02-20T23:16:14","modified_gmt":"2026-02-20T23:16:14","slug":"adults-gi","status":"publish","type":"page","link":"https:\/\/molinarojiujitsu.com\/index.php\/adults-gi\/","title":{"rendered":"ADULTS GI"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2249\" class=\"elementor elementor-2249\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4bb3d4 e-flex e-con-boxed e-con e-parent\" data-id=\"e4bb3d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dfbebb elementor-widget elementor-widget-heading\" data-id=\"4dfbebb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ADULTS GI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2f5012 e-flex e-con-boxed e-con e-parent\" data-id=\"e2f5012\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8016f2 elementor-widget elementor-widget-heading\" data-id=\"a8016f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong data-start=\"510\" data-end=\"546\">Build Your Foundation in the Gi<\/strong><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ae2e8b elementor-widget elementor-widget-text-editor\" data-id=\"0ae2e8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our Gi program focuses on traditional Brazilian Jiu-Jitsu, emphasizing technique, control, and discipline. Whether you&#8217;re brand new or experienced, classes are structured to help you progress with clarity and confidence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ddf81c e-con-full e-flex e-con e-child\" data-id=\"0ddf81c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5f9d0c elementor-widget elementor-widget-video\" data-id=\"f5f9d0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Ln86OtSyzmA&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb94ecd elementor-widget elementor-widget-heading\" data-id=\"bb94ecd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><blockquote data-start=\"156\" data-end=\"238\"><p data-start=\"158\" data-end=\"238\">Traditional Brazilian Jiu-Jitsu focused on technique, control, and fundamentals<span style=\"font-family: inherit;font-size: inherit;font-style: inherit;font-weight: inherit\"><\/span><\/p><\/blockquote><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa68b10 e-flex e-con-boxed e-con e-parent\" data-id=\"fa68b10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d61736e elementor-widget elementor-widget-heading\" data-id=\"d61736e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What you'll gain <\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e2d82a e-con-full e-flex e-con e-child\" data-id=\"3e2d82a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-52c59a8 e-grid e-con-full e-con e-child\" data-id=\"52c59a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2579f1e elementor-widget elementor-widget-image\" data-id=\"2579f1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"875\" src=\"https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/ALEX-GI-1024x875.png\" class=\"attachment-large size-large wp-image-3192\" alt=\"\" srcset=\"https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/ALEX-GI-1024x875.png 1024w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/ALEX-GI-300x256.png 300w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/ALEX-GI-768x656.png 768w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/ALEX-GI-600x512.png 600w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/ALEX-GI.png 1199w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88bd577 elementor-widget elementor-widget-text-editor\" data-id=\"88bd577\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Each class is structured and progressive, giving students a clear path for improvement.<\/p><p>\u2022 Technical precision and strong fundamentals<br data-start=\"850\" data-end=\"853\">\u2022 Positional control and submission awareness<br data-start=\"898\" data-end=\"901\">\u2022 Improved conditioning and mobility<br data-start=\"937\" data-end=\"940\">\u2022 Mental discipline and composure under pressure<br data-start=\"988\" data-end=\"991\">\u2022 Confidence that carries beyond the mat<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1ee52b e-flex e-con-boxed e-con e-parent\" data-id=\"d1ee52b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-371b3e6 elementor-widget elementor-widget-heading\" data-id=\"371b3e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Built for Every Level<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-646ab80 e-con-full e-flex e-con e-child\" data-id=\"646ab80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0168cbe e-grid e-con-full e-con e-child\" data-id=\"0168cbe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be6200a elementor-widget elementor-widget-text-editor\" data-id=\"be6200a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"510\" data-end=\"668\">Whether you\u2019re stepping onto the mat for the first time or refining your technique, this program provides structured training designed for long-term progress.\u00a0<span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">Our Gi program is designed for:<\/span><\/p><p data-start=\"197\" data-end=\"361\">\u00a0<\/p><p data-start=\"670\" data-end=\"800\">\u2022 Beginners building a strong foundation<br data-start=\"710\" data-end=\"713\" \/>\u2022 Intermediate students sharpening detail<br data-start=\"754\" data-end=\"757\" \/>\u2022 Advanced practitioners pursuing mastery<\/p><p data-start=\"928\" data-end=\"991\">If you\u2019re ready to train with purpose, this program is for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edc88d6 elementor-widget elementor-widget-image\" data-id=\"edc88d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"875\" src=\"https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/page-gi-numebr-2-1024x875.png\" class=\"attachment-large size-large wp-image-3209\" alt=\"\" srcset=\"https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/page-gi-numebr-2-1024x875.png 1024w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/page-gi-numebr-2-300x256.png 300w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/page-gi-numebr-2-768x656.png 768w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/page-gi-numebr-2-600x512.png 600w, https:\/\/molinarojiujitsu.com\/wp-content\/uploads\/2026\/02\/page-gi-numebr-2.png 1199w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<a class=\"elementor-element elementor-element-f3492a1 e-flex e-con-boxed e-con e-parent\" data-id=\"f3492a1\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/molinarojiujitsu.com\/index.php\/schedule\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e60bcf elementor-widget elementor-widget-spacer\" data-id=\"7e60bcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffa01ce elementor-widget elementor-widget-heading\" data-id=\"ffa01ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start Your Training Today\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b8d0b elementor-widget elementor-widget-heading\" data-id=\"f6b8d0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">No experience required.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13f3005 e-con-full e-flex e-con e-child\" data-id=\"13f3005\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a67169e elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"a67169e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/molinarojiujitsu.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK YOUR FREE TRAIL<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df3572f elementor-mobile-align-center elementor-button-info elementor-widget elementor-widget-button\" data-id=\"df3572f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/molinarojiujitsu.com\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">View Class Schedule<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<div class=\"elementor-element elementor-element-945a315 e-con-full e-flex e-con e-child\" data-id=\"945a315\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87164be elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"87164be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div 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Whether you&#8217;re brand new or experienced, classes are structured [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-2249","page","type-page","status-publish","hentry"],"blocksy_meta":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_archive_thumbnail":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/molinarojiujitsu.com\/index.php\/author\/admin_8llm4auf\/"},"uagb_comment_info":0,"uagb_excerpt":"ADULTS GI Build Your Foundation in the Gi Our Gi program focuses on traditional Brazilian Jiu-Jitsu, emphasizing technique, control, and discipline. Whether you&#8217;re brand new or experienced, classes are structured [&hellip;]","_links":{"self":[{"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/pages\/2249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/comments?post=2249"}],"version-history":[{"count":205,"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/pages\/2249\/revisions"}],"predecessor-version":[{"id":3239,"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/pages\/2249\/revisions\/3239"}],"wp:attachment":[{"href":"https:\/\/molinarojiujitsu.com\/index.php\/wp-json\/wp\/v2\/media?parent=2249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}