ADULTS NO-GI
Fast-paced Brazilian Jiu-Jitsu focused on control, movement, and real-world application — without the gi.
What Is NO-GI Jiu-Jitsu?
No-Gi Jiu-Jitsu emphasizes speed, athleticism, and control without relying on the traditional kimono. Training focuses on grips, body positioning, and transitions that translate directly to competition, self-defense, and mixed martial arts.
Who This Program Is For
- Complete beginners (no experience required)
- Gi practitioners looking to expand their skill set
- Competitors and athletes
- Anyone interested in fast-paced, dynamic training
What to Expect in Class
Each class is structured and progressive, giving students a clear path for improvement.
- Stretching and movement drills
- Technique instruction and detailed breakdowns
- Positional drilling
- Instructor feedback and guidance
- Live sparring (optional and level-appropriate)
Benefits of Training NO-Gi
- Each class is structured and progressive, giving students a clear path for improvement.
- Stretching and movement drills
- Technique instruction and detailed breakdowns
- Positional drilling
- Instructor feedback and guidance
- Live sparring (optional and level-appropriate)
View our Class Schedule for current Adults No-Gi class times
Everyone is welcome in the No-Gi Adults