ADULTS GI

Traditional Brazilian Jiu-Jitsu focused on technique, control, and fundamentals

What Is Gi Jiu-Jitsu?

Gi Jiu-Jitsu focuses on technical control, leverage, and strategy using the traditional kimono. Training in the gi helps students develop strong fundamentals, precise technique, and a deeper understanding of Brazilian Jiu-Jitsu that carries over to all aspects of training.

What to Expect in Class

Each class is structured and progressive, giving students a clear path for improvement.

  • Stretching and movement drills
  • Technique instruction and detailed breakdowns
  • Positional drilling
  • Instructor feedback and guidance
  • Live sparring (optional and level-appropriate)

Benefits of Training in the Gi

  • Stronger fundamentals and grip strength
  • Improved control and positional awareness
  • Increased confidence and discipline
  • Full-body workout
  • Skills that translate to no-gi and self-defense training

Schedule & Levels

View our Class Schedule for current Adults Gi class times
Beginners are welcome in Fundamentals and All Levels classes

Try an Adults Gi Jiu-Jitsu class with our FREE trial. Message us to sign up today.

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